Fit Tip: Easy Meal Prep Clean Up

Make meal prep even easier by using parchment paper or foil on your baking pans or glass dishes when baking proteins or sweet potatoes. Saves a ton of time during clean up when you don’t have to scrub the pans!

Fit Tip! Pack Your Food

Always have your food prepped in advance. Take your meals with you wherever you go so that you don’t make bad decisions when it’s time to eat. Make sure you pack your food in an insulated bag to keep your food from spoiling!