Financial Freedom – Your Path Awaits!

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If you are dreaming of quitting your day job and staying home with your kids, getting out of debt for good, taking a vacation, or saving for a car, a house or whatever your heart desires, I have a unique opportunity for you. Just take a second to look at …

New Year, New You – This System Works!

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The author C.S. Lewis said: “You are never too old to set another goal or to dream another dream.”  And it’s true! We have the opportunity with every new day to take charge of our lives and start anew. What is your goal, your dream? Is it to get healthy? …

Get your goals on! What are you waiting for?

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The new year brings the promise of new beginnings. The most exciting thing about New Year’s Eve is that moment when the clock strikes midnight and last year becomes the past and fresh starts await. It’s the time for commitments to make changes in your life, relationships, and circumstance – …

Fit Tip! Pack Your Food

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Always have your food prepped in advance. Take your meals with you wherever you go so that you don’t make bad decisions when it’s time to eat. Make sure you pack your food in an insulated bag to keep your food from spoiling!

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What Does It Mean to EAT CLEAN?

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This week I was on business travel in New Orleans. It’s always great to see old friends and meet new ones that I only hear on the phone. Most of the year I’m on prep for a competition and when they do see me I’m eating food out of my …

Believe you can and you will.

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The power of positivity. It’s never too late to be what you might have been. Believe you can and you will. Don’t wish for it work for it. I live by all of those mantras every day. Some days I do better than others… It’s been two months since my …