Bikini Mama Fitness is your source for health and wellness tips and resources from an NPC bikini competitor, mom, and It Works! consultant.
Fit Tip: Easy Meal Prep Clean Up
Make meal prep even easier by using parchment paper or foil on your baking pans or glass dishes when baking proteins or sweet potatoes. Saves a ton of time during clean up when you don’t have to scrub the pans!